Videos

Videos on Yoga Download

Yoga for skiers, athletes, fearless people and scaredy cats. Stiff people welcome. And yoga for my book, Fearless After 50.

Michelle has classes available for download so you can take her with you wherever you go. Choose is a hip opening sequence demonstrating the inspiring techniques of a Theme Weaver.  Fearless Heart is a back-bending sequence for intermediate students. Also available are some quick, 30-minute sequences. Find me on www.YogaDownload.com.

Yoga Journal

Michelle has multiple videos available on Yoga Journal’s Outside Video subscription, available free to anyone who subscribes to Yoga Journal, or as a separate account. You can find quick tutorials for hip opening, backbends and developing more flexibility.