Inside Every Emergency is Emerge

A Yoga Theme for Hope, Resilience, Transformation and Trust

Anecdote:

Inside the word Emergency hides the word “Emerge.” I can’t help but think that during this crazy time there is some quality inside us that wants to materialize. When life hits the fan, who are we really? What is waiting inside, like a butterfly, to emerge?

Contemplation

There are times in life when it doesn’t turn out the way we expected. One strength of a warrior, is how well we can adapt to change. Plan B is what the Universe intended. We are not in control, but we can be resilient.

Golden Nuggets

·      Do the best you can.

·      Slay or stay.

·      Now you’re wiser.

·      The poison is the healer.

·      Grit keeps us together.

·      Power up your Grace

·      Take the good with the bad.

·      Yes, you can.

·      The Universe conspires for us.

·      Think differently.

·      Thresholds are meant to be crossed.

·      Discomfort is the teacher.

VP: The essence of transformation is being willing to take the first step.

 Quotes:

·      “Faith is taking the first step, even when you can’t see the whole staircase.” Martin Luther King jr.

·       “Everything you want is on the other side of fear.” Jack Canfield.

·      “The most successful people are those who are good at Plan B.” James A. Yorke

·      “Certainty is missing the point entirely.” Anne Lamott

·      “Should I slay or should I go now?” The question we must ask ourselves.

·      “You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.” Brene Brown

·      “Vulnerability sounds like truth and feels like courage. Truth and courage aren't always comfortable, but they're never weakness.” Brene Brown

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